Groove Thang (Arthritis/Anti-Inflammatory Blend)

Aunt Alberta's Groove Thang Recipe helps to reduce inflammation and arthritis.   Moving beyond the commonly used turmeric, Groove Thang also has the smoky flavor of cardamom mixed with the sweetness of cinnamon and the zest of ginger.  This blends gets you up and moving with many health benefits which include helping to decrease inflammation and damage with antioxidants.